Dried fruit
Dried fruit
In general, fruit chips are fruits that have had most of their moisture removed by drying them in various ways. Below, we will explain everything about dried fruit.
Fruit chips are rich in calcium and phosphorus and are recommended as snacks due to their high iron content, but this does not mean that people should consume a large amount of these dried fruits every day, because these snacks are high in calories and have more sugar compared to fresh fruits. In fact, as the fruit dries, its water and moisture content is reduced and the stomach can accept more of it. Fruit chips, in addition to being classified as dried fruits and nuts in the form of slices, slices, cubes or whole dried seeds, can also have food uses.
Important product features
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Unique taste
Rich source of protein
Rich in healthy fats
Full of vitamins
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Properties of dried fruits
- This product helps reduce bad cholesterol levels in the blood and reduces the risk of heart disease. It also helps regulate blood pressure and protects your heart health.
- Dried fruit contains zinc, selenium, and vitamin E, which help strengthen the immune system and protect you against diseases.
- The calcium and phosphorus in this product help strengthen bones and teeth and prevent osteoporosis.
The vitamin E in this highly nutritious product helps maintain skin health and prevents premature aging.
